Thoughts are things and create your reality. How do you see this in your life? How do you create a reality that is authentic to you?
Keep the structure of when you wake and when you go to sleep. Sleep is the most important. Then the morning and evening routines (they set up the day, and take the worry away so you can rest). Then you fill in the rest for how and when.
A life worth living is filled with YOUR creations, your manifestations, and how you choose to respond to your surroundings. Wellness encompasses all aspects of life, learn today how to be the driver and no longer sit in the passenger seat, unless you want to.