Comprehensive Coaching for a life worth living.

What MOVES you? What DRIVES you?

What is your WHY for living?

Living the life you WANT?

Wellness Coaching goes beyond what you’re eating for breakfast. You get the opportunity to look at all the reasons you choose the actions you take and how they affect everything else in your life. And you get to choose again, and again, and again. Until you find what INSPIRES you to choose. Your state of wellness is your consciousness revealed.

“Consciousness is not the body; the body is in consciousness. And you are that consciousness.”

Dan Millman

Becoming that consciousness requires self-awareness and a willingness to go deeper and explore the pieces of you that you may not look at too often. This isn’t therapy, it’s making choices and seeing yourself as you are. And choosing to shift into a new way of be-ing.

Having someone walk beside you to reflect back what you’re creating is gift beyond measure. You have control over who you choose to be a part of your journey. Family, friends, acquaintances, and especially your Wellness Coach.

Choose who believes in you. Choose the people who aren’t afraid to see you become your best self. Choose wisdom, experience, compassion, and joy. Choose the people who get your essence.

Image by Tania Dimas from Pixabay

When you choose Wellness Coaching to support you, you’re choosing to take charge of your health and vitality. You’re choosing to create a life that moves you. To find the pieces that support you into the way of being you dream of for yourself, your family, your community.

Let’s meet. Let’s talk about what you want for your life. Let’s see how I can walk beside you and support you in taking steps into the life you choose for yourself.

Call me at 720-515-4178 or shoot me an email

“Thank you Emily! My experience in your care and intuitive session was an amazing experience. You are a gifted healer.” -JM 2017

Wellness Coaching comes in many forms. Most of the time, you will find coaches that work virtually or by phone. This tends to be easiest for you, as I know you’re busy and have a lot to juggle. Choosing to create lasting change in your life to enhance your well being also requires time. So let’s make this easy.

First off, you need to know if I’m a good fit for you and this journey. When you call, we have a quick conversation and set up an Initial Consultation where we can talk about you and the vision you hold for your wellness. We go over some basic policies for how the sessions are set up and then you decide the next step.

Choosing the right path isn't always obvious, and even if it is, it doesn't mean it's the right one. We get to explore this together, open one at a time.
Image by Arek Socha from Pixabay

From there you start your journey of exploration. Some people know exactly where they want to go, others need a little guidance. Either way, I’ll support you at the threshold as you walk through and find what works and what doesn’t.

What if I don’t succeed?

Image by Gerd Altmann from Pixabay

How do you define success? Success with your wellness in mind can be so many things. It could simply be getting sugary beverages out of your diet. It could be meditating on a daily basis for 3 minutes at a time. Success comes in so many forms, and it’s up to you how you define it. It’s up to me to remind you how far you’ve come.

“Emily is so patient and thorough! I couldn’t be more happy!” -DW 2017

“Emily is an exceptional caregiver in her line of work and in just about anything that has to do with overall health.” -PM 2019

Are you ready to start this journey?! Are you ready to step into the vision you have of yourself and your life? Are you ready to make an everlasting commitment to yourself?

Call me today 720-515-4178 and let’s start this together.